{"id":1070,"date":"2017-03-08T11:02:23","date_gmt":"2017-03-08T17:02:23","guid":{"rendered":"http:\/\/basichealthinternational.org\/?p=1070"},"modified":"2017-03-08T11:09:41","modified_gmt":"2017-03-08T17:09:41","slug":"day-10","status":"publish","type":"post","link":"http:\/\/basichealthinternational.org\/?p=1070","title":{"rendered":"Day 10, Part One"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<div style=\"text-align: center;\">\n<p><strong>Day TEN<\/strong><\/p>\n<hr>\n<\/div>\n<div id=\"attachment_1093\" style=\"width: 310px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1093\" class=\"size-medium wp-image-1093\" src=\"http:\/\/basichealthinternational.org\/wp-content\/uploads\/2017\/03\/Day-09-Sunrise_wm-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"http:\/\/basichealthinternational.org\/wp-content\/uploads\/2017\/03\/Day-09-Sunrise_wm-300x225.jpg 300w, http:\/\/basichealthinternational.org\/wp-content\/uploads\/2017\/03\/Day-09-Sunrise_wm.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-1093\" class=\"wp-caption-text\">Day 9 Sunrise<\/p><\/div>\n<p>Another beautiful sunrise!<br \/>\nIt is such a privilege to be here on the ice.<br \/>\nThe place has a true wonder of nature.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<br \/>\nToday was sunny, good visibility, minus 28c starting out.<br \/>\nCool stiff NE wind.<\/p>\n<div id=\"attachment_1094\" style=\"width: 310px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1094\" class=\"size-medium wp-image-1094\" src=\"http:\/\/basichealthinternational.org\/wp-content\/uploads\/2017\/03\/Day-10-a-Morning-Start_wm-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"http:\/\/basichealthinternational.org\/wp-content\/uploads\/2017\/03\/Day-10-a-Morning-Start_wm-300x225.jpg 300w, http:\/\/basichealthinternational.org\/wp-content\/uploads\/2017\/03\/Day-10-a-Morning-Start_wm.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-1094\" class=\"wp-caption-text\">Day 10 Morning Start<\/p><\/div>\n<p>The sunrise and clear skies lifted Hobnails and Scellig&#8217;s spirits no end.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_1095\" style=\"width: 310px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1095\" class=\"size-medium wp-image-1095\" src=\"http:\/\/basichealthinternational.org\/wp-content\/uploads\/2017\/03\/Day-10-a-Start_wm-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"http:\/\/basichealthinternational.org\/wp-content\/uploads\/2017\/03\/Day-10-a-Start_wm-300x225.jpg 300w, http:\/\/basichealthinternational.org\/wp-content\/uploads\/2017\/03\/Day-10-a-Start_wm.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-1095\" class=\"wp-caption-text\">Day 10 Start<\/p><\/div>\n<p>This environment requires frequent adjustment of layers\/ equipment to react quickly to changing conditions in order to survive.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<br \/>\nTo continue&#8230;.<\/p>\n<p>Let&#8217;s see what tomorrow brings.&nbsp;<\/p>\n<p>Bill<\/p>\n<div style=\"clear: both;\">\n<hr>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-842 size-thumbnail\" src=\"http:\/\/basichealthinternational.org\/wp-content\/uploads\/2017\/03\/Day-4-Listvayanka_wm-150x150.jpg\" width=\"150\" height=\"150\"><span style=\"color: #008080;\"><a style=\"color: #008080;\" href=\"http:\/\/basichealthinternational.org\/?page_id=54\"><strong>To see the full photo gallery from this trip, look here.<\/strong><\/a><\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Day TEN Another beautiful sunrise! It is such a privilege to be here on the ice. The place has a true wonder of nature. &nbsp; &nbsp; Today was sunny, good visibility, minus 28c starting out. Cool stiff NE wind. The &hellip; <a href=\"http:\/\/basichealthinternational.org\/?p=1070\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":1094,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[37,9,11,14,22],"class_list":["post-1070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-baikal","tag-expeditions","tag-fundraising","tag-medicine-in-remote-locations","tag-world-travels"],"jetpack_featured_media_url":"http:\/\/basichealthinternational.org\/wp-content\/uploads\/2017\/03\/Day-10-a-Morning-Start_wm.jpg","jetpack_shortlink":"https:\/\/wp.me\/p4UPJH-hg","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1315,"url":"http:\/\/basichealthinternational.org\/?p=1315","url_meta":{"origin":1070,"position":0},"title":"Day 15","author":"Katrin Becker","date":"13 March 2017","format":false,"excerpt":"Day 15 Current Location: N 53 26 35 E 107 36 8 Slept in a more open area last night between two capes. Not ideal re protection but sometimes it's a necessity because of loss of light at the end of the day. I am also more conscious of time\u2026","rel":"","context":"In \"Baikal\"","block_context":{"text":"Baikal","link":"http:\/\/basichealthinternational.org\/?tag=baikal"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/basichealthinternational.org\/wp-content\/uploads\/2017\/03\/Day-15-01_wm.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/basichealthinternational.org\/wp-content\/uploads\/2017\/03\/Day-15-01_wm.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/basichealthinternational.org\/wp-content\/uploads\/2017\/03\/Day-15-01_wm.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":1470,"url":"http:\/\/basichealthinternational.org\/?p=1470","url_meta":{"origin":1070,"position":1},"title":"Sunrise Baikal 2017 &#038; Other Celebrations","author":"Katrin Becker","date":"20 April 2017","format":false,"excerpt":"Some more\u00a0 sights and sounds from Baikal.","rel":"","context":"In \"Baikal\"","block_context":{"text":"Baikal","link":"http:\/\/basichealthinternational.org\/?tag=baikal"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1324,"url":"http:\/\/basichealthinternational.org\/?p=1324","url_meta":{"origin":1070,"position":2},"title":"Day 16 &#8211; Interview with the CBC Today","author":"Katrin Becker","date":"15 March 2017","format":false,"excerpt":"Day 16 Editor's note: Bill is still out of cellphone range, so today's post comes as an audio report. Bill was on CBC's Homestretch today. THANKS CBC! Check their website to hear his interview. Until Bill gets back, please direct media inquiries to K.Becker, Mink Hollow Media hello@minkhollow.ca Let's see\u2026","rel":"","context":"In \"Baikal\"","block_context":{"text":"Baikal","link":"http:\/\/basichealthinternational.org\/?tag=baikal"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/basichealthinternational.org\/wp-content\/uploads\/2017\/03\/snap03208.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1337,"url":"http:\/\/basichealthinternational.org\/?p=1337","url_meta":{"origin":1070,"position":3},"title":"Day 19","author":"Katrin Becker","date":"18 March 2017","format":false,"excerpt":"Day 19 Current Location: About 120 KM from the end Editor's note: Bill is still out of cellphone range, so today's post comes as an audio report. Until Bill gets back, please direct media inquiries to K.Becker, Mink Hollow Media hello@minkhollow.ca Let's see what tomorrow brings.\u00a0 Hobnails, Scellig, Snowshoe the\u2026","rel":"","context":"In \"Baikal\"","block_context":{"text":"Baikal","link":"http:\/\/basichealthinternational.org\/?tag=baikal"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/basichealthinternational.org\/wp-content\/uploads\/2017\/03\/Day-15-02_wm-2-300x225.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":901,"url":"http:\/\/basichealthinternational.org\/?p=901","url_meta":{"origin":1070,"position":4},"title":"Day 8","author":"Katrin Becker","date":"7 March 2017","format":false,"excerpt":"Day: 8 Current Location:\u00a0Buguldeika\u00a0N 52 31.785 E 106 02.979 Finished a long day at a slightly exposed area near the village of Buguldeika Looking forward to dinner and a good rest..it's been a long day.... Let's see what tomorrow brings. Bill \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u2026","rel":"","context":"In \"Baikal\"","block_context":{"text":"Baikal","link":"http:\/\/basichealthinternational.org\/?tag=baikal"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/basichealthinternational.org\/wp-content\/uploads\/2017\/03\/day-8-c_wm.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":958,"url":"http:\/\/basichealthinternational.org\/?p=958","url_meta":{"origin":1070,"position":5},"title":"Day 9","author":"Katrin Becker","date":"7 March 2017","format":false,"excerpt":"Day NINE After a very difficult day yesterday ploughing slowly through lots of fresh snow in white out conditions Scellig and I were treated to an amazing red sunrise across the ice! \u00a0 \u00a0 \u00a0 What a great joy and privilege to be here! Beautiful sunny am, light south easterly\u2026","rel":"","context":"In \"Baikal\"","block_context":{"text":"Baikal","link":"http:\/\/basichealthinternational.org\/?tag=baikal"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/basichealthinternational.org\/wp-content\/uploads\/2017\/03\/Day-9-b-Start_wm.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/basichealthinternational.org\/wp-content\/uploads\/2017\/03\/Day-9-b-Start_wm.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/basichealthinternational.org\/wp-content\/uploads\/2017\/03\/Day-9-b-Start_wm.jpg?resize=525%2C300 1.5x"},"classes":[]}],"_links":{"self":[{"href":"http:\/\/basichealthinternational.org\/index.php?rest_route=\/wp\/v2\/posts\/1070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/basichealthinternational.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/basichealthinternational.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/basichealthinternational.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/basichealthinternational.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1070"}],"version-history":[{"count":6,"href":"http:\/\/basichealthinternational.org\/index.php?rest_route=\/wp\/v2\/posts\/1070\/revisions"}],"predecessor-version":[{"id":1104,"href":"http:\/\/basichealthinternational.org\/index.php?rest_route=\/wp\/v2\/posts\/1070\/revisions\/1104"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/basichealthinternational.org\/index.php?rest_route=\/wp\/v2\/media\/1094"}],"wp:attachment":[{"href":"http:\/\/basichealthinternational.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/basichealthinternational.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1070"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/basichealthinternational.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}