{"id":546,"date":"2014-09-04T09:33:57","date_gmt":"2014-09-04T09:33:57","guid":{"rendered":"http:\/\/basichealthinternational.org\/?p=546"},"modified":"2014-08-29T16:39:44","modified_gmt":"2014-08-29T16:39:44","slug":"july-5th-saturday-shimshal-pamir","status":"publish","type":"post","link":"http:\/\/basichealthinternational.org\/?p=546","title":{"rendered":"July 5th (Saturday) &#8211; Shimshal Pamir"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"ngg-singlepic ngg-center\" src=\"http:\/\/basichealthinternational.org\/wp-content\/gallery\/pakistan-2014\/2014-07-05_23-30-46.jpg\" alt=\"Mobile health clinic conducted by Dr Bill Hanlon, Basic Health International, for shepherds based at 4700 m Shimshal Pass  (known locally as Shimshal Pamir) reached from Shimshal village, Hunza Valley, Karakoram Range, Pakistan\" width=\"495\" height=\"329\" \/>We awoke to some fresh snow and cooler temperatures. We started out a little later than originally planned (7.15am) because of the conditions. We started up a very muddy, steep incline in fresh snow. Our single poles came in handy to get some traction along the steeper muddy trail.<\/p>\n<p>Fortunately the snow stopped about 90 minutes into our travel. Shortly after this the clouds lifted and we were gifted with warm sunshine and no wind. It gave us the opportunity to dry out some of our gear and improved the trail conditions.<\/p>\n<p>We continued the long hike along the banks of an extensive river drainage.<\/p>\n<p>Further up the drainage, we met Susan, an OT from Calgary with a guide and porters. They had come down from Shimshal Pass after a few days of trekking. She had been bicycling with her friend Liam from Calgary and had taken a little time to visit Shimshal Pass. We stopped and had a tea break and nice visit in the warm sunshine. We continued along the river drainage, with a gradual ascent through a yak pasture, crossed a small bridge and had a chai break at a larger shepherd settlement. It was a beautiful setting, close to the river with great views down valley. We then started the ascent to a small pass above the huts and valley. At the top of the pass we marvelled at the great views down valley and the open meadow towards the Pamir pasture.<\/p>\n<p>After a short break, we continued the long walk across the grassy meadow towards Shimshal Pamir. We watched many yaks happily grazing on both sides of us. The lush green of the Pamir meadow was in stark contrast to the arid rocky slopes of the approach. On our way we met a shepherd friend of Zulfi as he herded the yaks back to the shepherd settlement. A little later we got some more snow and the temperature dropped. The conditions confirmed we were close to 4700m at this point.<\/p>\n<p>We passed 2 beautiful lakes to our left and continued along a muddy, yak trodden path towards a small<\/p>\n<p>Zarat leading to the summer pasture settlement of the Shimshal community at 4700m. It is an idyllic setting with a wide open meadow, lakes and high snow-capped surrounding peaks. It is located very close to the China border.<\/p>\n<p>We were greeted enthusiastically by Ashraf\u2019s mother, Tai Bibi outside her stone pasture home. She prepared a lovely meal of yak cheese, chapatti and chai for us. We appreciated very much her giving up some of her valuable time away from her animals. Her great hospitality during our stay was very much appreciated.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We awoke to some fresh snow and cooler temperatures. We started out a little later than originally planned (7.15am) because of the conditions. We started up a very muddy, steep incline in fresh snow. Our single poles came in handy &hellip; <a href=\"http:\/\/basichealthinternational.org\/?p=546\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":547,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[34,35,11,28,14,27,22],"class_list":["post-546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-e-health","tag-education","tag-fundraising","tag-health","tag-medicine-in-remote-locations","tag-pakistan","tag-world-travels"],"jetpack_featured_media_url":"http:\/\/basichealthinternational.org\/wp-content\/uploads\/ngg_featured\/2014-07-05_23-30-46.jpg","jetpack_shortlink":"https:\/\/wp.me\/p4UPJH-8O","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":543,"url":"http:\/\/basichealthinternational.org\/?p=543","url_meta":{"origin":546,"position":0},"title":"July 4th (Friday) Travel Day","author":"Katrin Becker","date":"3 September 2014","format":false,"excerpt":"We started out the day gaining good elevation along the side creek and then started a long traverse high above the river. There were spectacular mountain and river views along the traverse. The footing was more forgiving as things started to dry out. We stopped for a break at an\u2026","rel":"","context":"In \"e-health\"","block_context":{"text":"e-health","link":"http:\/\/basichealthinternational.org\/?tag=e-health"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/basichealthinternational.org\/wp-content\/uploads\/ngg_featured\/2014-07-06_20-31-14.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/basichealthinternational.org\/wp-content\/uploads\/ngg_featured\/2014-07-06_20-31-14.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/basichealthinternational.org\/wp-content\/uploads\/ngg_featured\/2014-07-06_20-31-14.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":540,"url":"http:\/\/basichealthinternational.org\/?p=540","url_meta":{"origin":546,"position":1},"title":"July 3rd &#8211; Pamir &#8211; Following in the Shepherds\u2019 Footsteps to Learn About Health","author":"Katrin Becker","date":"2 September 2014","format":false,"excerpt":"On July 3rd around 6am with low cloud we headed out of Shimshal village on foot towards the Pamir. Our group included Zulfiqar (Zulfi\/HC administrator + guide), porters Saieed and Hussain, Pat and Dr. Bill. Our gear comprised of medicines\/ medical equipment (including blood pressure machine, stethoscope, auroscope, opthalmoscope etc.)\/dressings\/\u2026","rel":"","context":"In \"e-health\"","block_context":{"text":"e-health","link":"http:\/\/basichealthinternational.org\/?tag=e-health"},"img":{"alt_text":"Bill Hanlon on trek to 4700 m Shimshal Pass from Shimshal village, Hunza Valley, Karakoram Range, Pakistan","src":"https:\/\/i0.wp.com\/basichealthinternational.org\/wp-content\/gallery\/pakistan-2014\/2014-07-03_02-01-28.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":761,"url":"http:\/\/basichealthinternational.org\/?p=761","url_meta":{"origin":546,"position":2},"title":"Baikal Walk Day 2","author":"Katrin Becker","date":"28 February 2017","format":false,"excerpt":"Day TWO Distance Traveled: 29 Km Beautiful crisp morning. A little late starting 9.15 as I get into the rhythm of a new journey. \u00a0 \u00a0 Travel was good initially but this recent snow slowed things down a bit for approx 2\/3 of the day. It would be great conditions\u2026","rel":"","context":"In \"Baikal\"","block_context":{"text":"Baikal","link":"http:\/\/basichealthinternational.org\/?tag=baikal"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/basichealthinternational.org\/wp-content\/uploads\/2017\/02\/day-2-c_wm-300x225.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":958,"url":"http:\/\/basichealthinternational.org\/?p=958","url_meta":{"origin":546,"position":3},"title":"Day 9","author":"Katrin Becker","date":"7 March 2017","format":false,"excerpt":"Day NINE After a very difficult day yesterday ploughing slowly through lots of fresh snow in white out conditions Scellig and I were treated to an amazing red sunrise across the ice! \u00a0 \u00a0 \u00a0 What a great joy and privilege to be here! Beautiful sunny am, light south easterly\u2026","rel":"","context":"In \"Baikal\"","block_context":{"text":"Baikal","link":"http:\/\/basichealthinternational.org\/?tag=baikal"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/basichealthinternational.org\/wp-content\/uploads\/2017\/03\/Day-9-b-Start_wm.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/basichealthinternational.org\/wp-content\/uploads\/2017\/03\/Day-9-b-Start_wm.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/basichealthinternational.org\/wp-content\/uploads\/2017\/03\/Day-9-b-Start_wm.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":724,"url":"http:\/\/basichealthinternational.org\/?p=724","url_meta":{"origin":546,"position":4},"title":"DAY 1","author":"Katrin Becker","date":"27 February 2017","format":false,"excerpt":"Day: ONE Current Location:\u00a0 Zultuk Distance Traveled:\u00a0 28 km Started out the day with some fresh snow in Irkutsk and treacherous roads over the passes to Zultuk,\u00a0the southern end of the lake. The weather and visibility improved as the day progressed. Covered 28 km despite the late start, heavy snow\u2026","rel":"","context":"In \"Baikal\"","block_context":{"text":"Baikal","link":"http:\/\/basichealthinternational.org\/?tag=baikal"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/basichealthinternational.org\/wp-content\/uploads\/2017\/02\/day-1_wm.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/basichealthinternational.org\/wp-content\/uploads\/2017\/02\/day-1_wm.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/basichealthinternational.org\/wp-content\/uploads\/2017\/02\/day-1_wm.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":897,"url":"http:\/\/basichealthinternational.org\/?p=897","url_meta":{"origin":546,"position":5},"title":"Day 7","author":"Katrin Becker","date":"6 March 2017","format":false,"excerpt":"Day SEVEN Distance Traveled: 19 Km Day 7 was the toughest day so far. Editor's note: Today's communication was called in by satellite phone so there are no pictures. They will have to wait until Bill once again has email availability. It snowed all day, from start to finish, really\u2026","rel":"","context":"In \"Baikal\"","block_context":{"text":"Baikal","link":"http:\/\/basichealthinternational.org\/?tag=baikal"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/basichealthinternational.org\/wp-content\/uploads\/2017\/03\/day-5-h_wm-300x225.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/basichealthinternational.org\/index.php?rest_route=\/wp\/v2\/posts\/546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/basichealthinternational.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/basichealthinternational.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/basichealthinternational.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/basichealthinternational.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=546"}],"version-history":[{"count":1,"href":"http:\/\/basichealthinternational.org\/index.php?rest_route=\/wp\/v2\/posts\/546\/revisions"}],"predecessor-version":[{"id":548,"href":"http:\/\/basichealthinternational.org\/index.php?rest_route=\/wp\/v2\/posts\/546\/revisions\/548"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/basichealthinternational.org\/index.php?rest_route=\/wp\/v2\/media\/547"}],"wp:attachment":[{"href":"http:\/\/basichealthinternational.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/basichealthinternational.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=546"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/basichealthinternational.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}